Ingredients you need are:
1) Beaten Rice/Rice Rawa - 1 cup
2) Dill Leaves - 1 cup finely chopped
3) Channa dhal - 2-3 tspn(Soaked in water for 1 hr)
4) Jeera - 1 tspn
5) Green chillies - Finely chopped 3-4
6) Onion - 1-2 chopped finely
6) Coconut - 1/2 cup grated (Optional)
7) Salt - As per taste
Method:
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-In a heavy bottom kadai boil 2 and 1/2 cups of water.
-Add jeera, green chillies, channa dhal, chopped onions, coconut to boiling water.
- Now add beaten rice/ rice rawa, choped dill leaves to it n mix well and cook for 10min.
-Now switch off the gas n allow the mixture to cool for some time.
- Make small even sized balls out of this mixture n press them little like in the shape of cutlet(The size of the balls should be like the regular idlis).
-Now place them in idli plate n steam them for 10-15 min.
-Serve with channa dhal chutney or coconut, garlic chutney or
even with chutney powder when its still hot.
Its better to cook in Kadabhu steamer, you can steam many kadabhus at a time.
wow...good one. I love them too. I have a similar posts on TOM.
ReplyDeleteExcellent! Glad somebody knows this other than me!:)
ReplyDeleteWe make it too, coffee estate and Coorgi special, we call it Thari, which is crushed rice made with Dill. I posted at FH!:))
wow,,such healthy recipe,...
ReplyDeleteHi Asha, Thanks so much. My mother is from madikeri n this dish is made in my granny place almost once a week and i learnt it from my mother.
ReplyDeleteHey nice fat free recipe. I never do anything with dil leaves. this time will buy this.
ReplyDeletelove the recipe.. thanks for sharing!
ReplyDeleteThat's a lovely recipe...looks nice and healthy...gud one
ReplyDeleteNice one.. can u plz tell me what is dill leaves...
ReplyDelete@Sheetal,
ReplyDeleteDill leaves is locallu known as
Sapsige soppu in Kannada and
Shepuchi Bhaji in Marathi
You can see here :
http://en.wikipedia.org/wiki/Dill
or just google Dill leaves for loads of info :)