To eat intelligently means to understand and supply rigt kind of energy source to the body, have you started eating intelligently?
BEET CARROT & BROCCOLI STEMS Salad .. a colorful salad
Preparation time : 10mis
Serves : 4-8 people
Total Time Taken : 15 mins
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Ingredients:
Beet:
1 medium sized
Carrot-
1 big
Broccoli
Stems : from 1 broccoli head
Raw Mango (optional) : ½
Salad Dressing:
Lemon Juice: 2 Tbsp
Orange Juice: 1Tbsp
Ginger grated: 1
tsp (heapful)
Salt
Black Pepper
Powder: for taste
Method :
1.
Peel and grate all veggies.
2.
Mix
salad dressing in a small bowl.
3.
Pour the dressing over grated veggies. Use
a fork to mix the salad. Serve
immediately.
Tip:
If
you are packing salad for lunch box, omit salt. Sprinkle salt and mix just
before eating.
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This colorful salad brightened my lunch table, try it once to experience it.
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